An Introduction to Coping with Eating Problems
• Код: 5024050 в наличии • Штрихкод: 9781472138507
A с кодом товара 5024050 из серии "An Introduction to Coping series" производства "Constable & Robinson" можно купить у нас по цене 1341 рубль в Чебаркуле. An Introduction to Coping with Eating Problems цветом белый имеет размеры в высоту 0.9 см, в ширину 10.8 см и весом 0.08 кг. Книга от автора Todd Gillian с кодом 5024050 промаркировано штрих-кодом 9781472138507 с книжным номером 9781472138507 (год выхода книги 2017 г) на 126 страниц.
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An Introduction to Coping with Eating Problems |
В корзинуФотографии An Introduction to Coping with Eating Problems
Описание An Introduction to Coping with Eating Problems
Eating problems, including anorexia nervosa and bulimia nervosa, can have a devastating impact on sufferers as well as their friends and family. This self-help guide is written by a consultant psychotherapist with extensive experience of treating eating disorders and will help you identify an eating disorder and develop a toolkit of strategies to help you take steps towards overcoming the disorder. It also includes a chapter offering useful guidance for family members.
This updated second edition will help you:
- Understand how eating disorders develop and what keeps them going
- Find the motivation to change
- Change how you eat
- Challenge negative thinking
The Introduction to Coping series offers valuable guidance for those seeking help for emotional or psychological problems such as depression and anxiety. Each book gives useful background information and suggests techniques to change unhelpful patterns of behaviour and thinking using cognitive behavioural therapy (CBT) techniques. CBT is recommended internationally to treat a wide range of emotional, psychological and physical conditions including eating disorders.
2nd Edition.
- Характеристики
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- Серия "An Introduction to Coping series"
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